Build a first-use routine before day one.

The easiest first try is the one you do not improvise. Use this page to map the steps you need to read, prepare and repeat while following the instruction manual supplied with your cup.

Your guide to the right menstrual cup | Menskopp Questions after reading?

Before first use

Prepare the cup, the instructions and yourself.

MonthlyCup’s guide says to follow the supplied instructions and boil before first use and between periods as instructed. It also says to dry the cup fully and store it with air circulation.

Before your first try, read the instruction manual without rushing. Put the manual somewhere easy to reach, wash your hands, and give yourself time. Cups can take practice, so a calm routine matters.

Replace if the silicone changes.

MonthlyCup’s guide says to replace damaged, sticky or noticeably changed silicone. Do not keep using a cup that has visibly changed condition.

The routine

Four steps to keep visible.

Wash hands

The manufacturer instructs users to wash hands before handling the cup.

Use the cup according to the supplied instructions

This page does not replace the product manual. Your cup’s instructions are the reference for preparation and use.

Empty according to flow, no later than 12 hours

MonthlyCup’s guide says to empty according to your flow and no later than 12 hours.

Release the seal before removal

The manufacturer says to release the seal before removal instead of pulling the stem alone.

After use

Cleaning and storage are part of the product routine.

Dry fully

MonthlyCup’s guide says the cup should be dried fully before storage.

Store with air circulation

The guide says to store with air circulation. The MonthlyCup Normal product is supplied with a fabric storage pouch and instruction manual.

Inspect condition

Replace damaged, sticky or noticeably changed silicone according to the manufacturer guide.

First-use FAQ

Do I need to boil a MonthlyCup before first use?

MonthlyCup’s guide says to follow the supplied instructions and boil before first use and between periods as instructed.

How long can I leave a MonthlyCup in before emptying?

MonthlyCup’s guide says to empty according to your flow and no later than 12 hours.

Can I remove a cup by pulling the stem only?

MonthlyCup’s guide says to release the seal before removal instead of pulling the stem alone.

How should the cup be stored?

MonthlyCup’s guide says to dry fully and store with air circulation. Always follow the supplied instructions.

Prepare the cup, the instructions and yourself.

Four steps to keep visible.

Wash hands

Use the cup according to the supplied instructions

Empty according to flow, no later than 12 hours

Release the seal before removal

Cleaning and storage are part of the product routine.

Dry fully

Store with air circulation

Inspect condition

First-use FAQ

Keep the official instructions open.